Ebook Free Body Wisdom: Light Touch for Optimal Health
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Body Wisdom: Light Touch for Optimal Health
Ebook Free Body Wisdom: Light Touch for Optimal Health
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About the Author
Sharon Giammatteo co-founded with Tom Giammatteo the International College of Integrative Manual Therapy in affiliation with Westbrook University, an accredited university in New Mexico. Their school, Dialogues in Contemporary Rehabilitation, teaches over 200 seminars each year around the world to health care professionals.
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Product details
Paperback: 224 pages
Publisher: North Atlantic Books (August 9, 2002)
Language: English
ISBN-10: 1556433565
ISBN-13: 978-1556433566
Product Dimensions:
6 x 0.6 x 9 inches
Shipping Weight: 12 ounces (View shipping rates and policies)
Average Customer Review:
4.1 out of 5 stars
16 customer reviews
Amazon Best Sellers Rank:
#540,624 in Books (See Top 100 in Books)
I have been reading numerous books lately on various forms of health and healing systems. I recently purchased this 210 page soft cover book (Body Wisdom: Light touch for optimal health by Sharon Giammatteo, Ph.D.) for a bargain price on Amazon. I found this book to be similar to other energy healing books I have read in the past, but also somewhat unique in its approach to touch healing. The author has studied various touch energy healing systems and developed her own method she calls “Integrative Manual Therapy.â€It is a very easy system to learn from the book; however, “easy does not mean simple.†The black and white photographs and illustrations along with the clear instructions makes this book an easy read; nevertheless, this system does take a very long time to master because most of the exercises shown require many hours practice in each of the numerous positions. A half hour seems to be the absolute minimum time required for each healing point and also doing it several times a day for long periods of time. In other words, you MUST be willing to devote large blocks of time in each position shown in this book for the best results according to the author.This book is organized into three parts. Part one is a very personal biography of the author’s horrible childhood which is not a pleasant read because it involves beatings and rape. In this respect I am impressed with the author’s courage and determination not to allow her past to control her future. The second part explains her personal education and development of her system of healing. The final part deals specifically with how to deal with a wide range of health issues including women’s special health needs.I did find this book and system to be unique and may include some of the techniques in my own energy healing practices; however, my only complaint about this system is the amount of time required to treat most health issues.Rating: 4 Stars. Joseph J. Truncale (Author: Seated/Chair Tai Chi, Qigong and Yoga for seniors and the physically challenged)
detailed instruction with clear diagrams & photos of easy to do healing for yourself - good pain relief. I always have this book in my home - keep giving away so have to keep ordering one to make sure I have my copy for my own healing.
incredibly interesting story...may not be the best book to start with as an introduction to IMT
A friend recommended it. It has some interesting exercises and the choice is yours as to which part of the book would be helpful to you. Focus on what part of the book appeals to you. It is not necessary to read the entire book. It either fits our needs or not. You don't now unless you purchase it.
Bought these books for myself and to share.
Recommended to me by my integrative manual therapist, Body Wisdom presented excellent protocols for self healing. Placing one's hands (or the hands of others for difficult to reach spots) promotes healing according to the author. Because of copious illustrations the protocols are easy to follow. Those I used seemed beneficial. I would recommend the text to anyone wanting to improve health and promote physical well being.
My P.T. is using "Strain and Counter Strain" on my right now and it's amazing how well it works.
Dr. Giamatteo in Body Wisdom shares her unique method do hands-on self healing with the reader. I studiedthe method she presents, tried it. It works! This is best investment you can make now for optimal health!
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